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Senior Physiotherapy
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Orange Peel

The acidic property and high vitamin c present in an orange makes it a perfect remedy for acne. You can use the juice from the orange as well as its peel, but the peel can be more effective.

Technique

  • Step 1: Put orange peel in the sun and let it completely dry out.

  • Step 2: Grind the dried peel into a powder and add water to make a paste.

  • Step 3: Apply the paste to the affected area and leave it on for 10 to 15 minutes. Then wash your face with warm water.

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Oatmeal

Oatmeal is beneficial in reducing acne because it cleanses your pores and absorb excess oil. Plus, it exfoliates your skin.

Technique

  • Step 1: Mix one teaspoon of honey and the juice of half a lemon in cup of cooked oatmeal.

  • Step 2: Rub this mixture over your skin.

  • Step 3: leave it in for 30 minutes and then rinse with lukewarm water.

Note: Do this once or twice a week.

Aloe Vera

Aloe Vera Gel

The soothing and anti-inflammatory properties in aloe vera can treat acne in a matter of a few days. Aloe vera gel is also helpful in healing the scars caused by acne.

Technique

  • Step 1: Scrape the gel from the aloe plant out with a spoon.

  • Step 2: Apply gel directly to clean skin as a moisturizer.

  • Step 3: Repeat 1-2 times per day, or as desired.

 

Note: You can also buy aloe vera gel from our store which is the pure aloe without any added ingredients.

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Pickled Red Onion 

  • Drink this mixture: 

  • Take 300g of onions + 100g of honey + 600g of white wine or grape wine

  • Let macerate for 48 hours, stirring often, filter and take 2 to 6 spoonful a day according to the severity of the evil.

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Soursop Tea

  • Take 10 leaves of soursop and boil in 1 liter of water. Drink this mixture 3 times a day; 1 glass in the morning, noon and night for 10 days; wait a week before starting treatment if possible. Do not exceed more than 15 days if not it causes liver crisis.

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Maca

  • Consumption of Maca is good for prostate problems. Look for dried Maca and make a powdery solution of it. Add a spoonful of this powder in your juice, yogurt and vegetables.

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Plum Bark

  • Put 100 mg of plum bark powder in a glass of water and drink this mixture in course of 6 to 8 weeks twice a day.

  • In the form of an infusion: Boil 10g d plum bark in 1 liter of water 

  • Simmer with a soft flame for 15 minutes. Drink 3 times a day.

  • After 2 months of treatment, you will get a significant improvement in your health.

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Lemon and Thyme Tea

  • A water diet at the beginning of the treatment is recommended. Drink lemon water and thyme tea (take 2 packets per cup of water, boil for 15 minutes and sweeten with honey before drinking)

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Eucalyptus Leaves

  • Make the brew, pour hot water over the eucalyptus leaves in a lid container, let it pass 15 minutes and take the steam bath two to three times a day, for a month.

Garlic

Garlic Cloves

Eat 4-6 garlic cloves daily